Learning Tai Chi needs more effort and perseverance on the part of the individual. It consists of different forms that you have to go through. These forms are a series of movements performed, and they vary from 24 movements, to 40 movements, and finally the 108 movements, which we will be tackling on this page.

The 108 moves of Tai Chi (also called the ‘long form’) take some 20 minutes to go through, and require much effort, both physical and spiritual, to execute. Advanced Tai Chi practitioners familiar with the 40 forms finds that doing the 108 moves of tai Chi is just a matter of remembering the order of its shorter form, a rerun of those shorter moves.

The Tai Chi long form consists of three parts, with each part a series of punches, kicks, pushes, and pulls. This form is highly sought because the form is long enough to maintain a solid meditation; because of its graceful and flowing choreography, actions interlinked seamlessly with each other, really would promote a good physical conditioning.

Learning all the 108 moves of Tai Chi is a daunting prospect. Besides memorizing the entire form and perfecting every movement, the student has to understand the nuances and the applications of the long form.

There are shorter and simplified versions of the long form that have been developed. But Tai Chi traditionalists often argue that these shorter forms have been so much simplified that the effects became minimal.  They argue that the long form actually consists of three short ones, and making the short versions isn’t needed.

But still, the short forms attracted a considerable crowd, like those who have little time to spare, and those particularly interested in experiencing what the forms are all about. Students benefited from it as well. Now they can have a ladder of learning, proceeding on to the next step only if they have mastered the previous set.

If you are interested in learning more about the Tai Chi 108 moves, here are two sites which might help you get started. Learning online, though, might not give you a thorough knowledge of Tai Chi, but at least it’s an inexpensive way to get ahead.

taichi.snowseed.com

You can learn the 108 moves of Tai Chi from this site. Take note though, they only give you  lessons up until  step 17, after which you have to buy the e-Book if you are interested in continuing to learn.

gilmanstudio.com

Learning Tai Chi, especially the 108 moves, is made easy on this site, plus it is free. There are pictures and visuals for students to assist in their studying of the form. Michael Gilman is the teacher here, and he teaches the Yang style 108 moves of Tai chi in a very detailed way. A great help for the beginners!

So if you want to learn the 108 moves of Tai Chi style, you now have some information to help you get started.  It is now up to you to continue, or just store the knowledge away for a time when you will be able to spend the proper amount of time in learning.  Either way, you are ready to learn.